Eastern Empire Cup Winners

Congratulations to all of the players that participated in the Eastern Empire Cup National Doubles tournament over the weekend! We were honored to host the event!

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Eastern Empire Cup National Doubles

Murray Hill Tennis & Fitness will be hosting the Eastern Empire Cup National Doubles for Girls’ 12s on 1/8-1/10/16.
Registration for this tournament can be made on the USTA website.  Please refer to tournament ID#100017016.  For more information, contact Hilda at Hildan@murrayhilltennis.com.

December Group Fitness Schedule

Its December and the holidays are upon us once again! Our Group Fitness Schedule is out, please note some changes:

  • Saturday Spin with Daffodil at 8:30-9:30am // Extended to 1 hour & new time (was 8:15am)
  • Thursday Barre Blend // is now at 5:30- 6:30pm (was 5:45pm)
  • Tuesday Barre Blend with Lauryn at 8:30am // Replacing mat pilates

The following classes will no longer be on the schedule; restorative yoga Friday 6pm, Saturday spin 9:15 & Monday, Zumba 9:30am.

 

Sound Healing Meditation // Dec 4th

2015-12-04_SingingBowlsFlyer

Download printable flyer

Friday, December 4th | 5:45-6:45pm

Please join Kati Walker (BFA certified Yoga teacher, Ayurveda Wellness Education and Board Certified Sound Healing Practitioner) in the vibrational healing practice established in the Himalayas known as Singing Bowls. These magnificent Tibetan bowls create waves of vibration designed to align the energy centers and create a deep state of meditation.

Advanced Reservations Recommended at Front Desk: $10 members and $15 Non-members

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Zumba with Sabina

zumba-flyer

Click to download/print PDF

MONDAYS 9:30- 10:30AM

It’s Exercise In Disguise – Getting Fit & Staying Fit Has Never Been More Fun!

While You Dance, You Won’t Even Realize Your Muscles Are Working – Simply A Feel Good Dance Party!

For All Fitness Levels – Just Move Your Body & Follow My Lead!

New Group Fitness Schedule!

MHTF NOV GF Schedule 2015

Click to view November Schedule

Its November, holidays are upon us once again!  Our Group Fitness Schedule is out, please note some changes:

  • Saturday Spin with Daffodil at 8:30-9:30am // Extended to 1 hour & new time (was 8:15am)
  • Thursday Barre Blend // is now at 5:30- 6:30pm (was 5:45pm)
  • Tuesday Barre Blend with Lauryn at 8:30am // Replacing mat pilates

The following classes will no longer be on the schedule; restorative yoga friday 6pm, saturday spin 9:15 & Monday, Zumba 9:30am.

Thanksgiving weekend:

  • The club will be closed November 26th, Thanksgiving day.
  • Modified group fitness schedule Friday, November 27th will be posted at front desk.

Thanksgiving Weekend

turkey-exercisingThanksgiving weekend:

The club will be CLOSED November 26th, Thanksgiving day.

Modified group fitness schedule Friday, November 27th will be posted at front desk.

Open House // Sunday, October 25

2015-10-25 murray hill open house flyer

Click to download printable flyer

 

Come join us for a fun filled morning of tennis

10:00am – 1:00pm

As many of you may know, Murray Hill is under new ownership.

Join us for our first tennis open house and experience some of what Murray Hill
Tennis & Fitness has to offer.

All ages are welcome

Kids 10 & under: Hit a target, win a prize!

Adult Drills and Cardio Tennis

Junior Drills and Mini Clinics

Refreshments

First 10 guests receive a FREE giveaway.